Weigh In record (no journal entry) for 26 March 2019
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38.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.34g | Prot: 24.23g | Carbs: 75.32g.
Breakfast: 燕麦（即食，加水，浓缩）. Lunch: 西兰花, 番茄炒蛋, 白飯. more...
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steady weight
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