Weigh In record (no journal entry) for 26 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.55g | Prot: 50.21g | Carbs: 163.90g.
Breakfast: Wortel, Jagung Manis Kuning, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Bayam Dimasak (dari Segar). Dinner: Mentimun (dengan Kulit), Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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steady weight
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shakilashakila's Weight History
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