Weigh In record (no journal entry) for 26 March 2019
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 12.73g | Prot: 34.96g | Carbs: 105.21g.
Lunch: Sambal Goreng, Rumah Makan Sederhana Rendang, Nasi Putih, Ultra Milk Susu UHT Rasa Coklat. Dinner: Buavita Guava Juice. more...
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Losing 0.7 kg a Week
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Dewiie Kartika Barus's Weight History
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