|
Esto de ser mesomorfo jajaja
|
103.5 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2434 kcal
|
Fat: 148.42g | Prot: 195.47g | Carbs: 66.27g.
Lunch: Kraft Real Mayo, PF Jamonada de Pavo, Palta, Tomates, Chef Aceite Maravilla, El Buen Corte Sobrecostilla, Huevo Cocido. Dinner: Tomates, Salsa de Tomate, Sopraval Pechuga de Pavo Cocida, Soprole Queso Laminado Mantecoso Quilque, Kraft Real Mayo, Huevo Cocido, San Jose Jurel al Natural. Snacks/Other: Loncoleche Protein Yogurt Extra Proteina Natural, Soprole Queso Laminado Mantecoso Quilque, Jamón de Pavo, Manzana, Soprole Protein +. more...
|
Gaining 3.1 kg a Week
|