Renanda Chandrika's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
528 kcal Fat: 17.02g | Prot: 15.88g | Carbs: 76.96g.   Breakfast: Cimory Yogurt Stroberi. Lunch: Nasi Putih, Duck Egg. Dinner: Pancake Syrup (with 2% Maple). Snacks/Other: Nestle Kitkat. more...
1549 kcal Exercise: Resting - 22 hours, Sleeping - 2 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Renanda Chandrika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.