Weigh In record (no journal entry) for 26 March 2019
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67.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 28.48g | Prot: 91.93g | Carbs: 33.58g.
Breakfast: Cellucor Cor-Performance Whey [Cinnamon Swirl]. Lunch: Soft Boiled Egg, Green Snap Beans (Drained Solids, Canned). Dinner: Green Snap Beans (Drained Solids, Canned), Smoked Salmon, Fresh Lemon Juice, Poached Egg, Mixed Salad Greens, Lentils (Sprouted), Endive. more...
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Losing 4.9 kg a Week
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Matt_doha's Weight History
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