Weigh In record (no journal entry) for 26 March 2019
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73 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 26.98g | Prot: 40.75g | Carbs: 8.37g.
Breakfast: Cherry Tomatoes, Strawberries, Twinings English Breakfast Tea, Great Value White American Cheese, Heavy Cream, Ulker Labneh. Lunch: Chicken Breast, Mackerel. more...
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Losing 0.3 kg a Week
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sallyreda's Weight History
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