Weigh In record (no journal entry) for 26 March 2019
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80.3 kg
Lost so far: 49.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 20.85g | Prot: 24.83g | Carbs: 116.78g.
Breakfast: Фермерское Подворье Молоко 3,5%, Nestle Хлопья Фитнесс, Груша. Lunch: Green Milk Растительный Напиток на Рисовой Основе «Кокос», Вареное Яйцо. Dinner: Апельсин. more...
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Losing 1.1 kg a Week
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kornilovakarina's Weight History
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