Weigh In record (no journal entry) for 26 March 2019
|
57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 83.16g | Prot: 104.79g | Carbs: 208.71g.
Breakfast: Caffè Macchiato, Midi Croissant Zuccherato, Enervit Frollini Go Dark. Lunch: Algida Cornetto Classico, Molinari Sambuca, La Fattoria Bresaola della Valtellina. Dinner: Enervit Frollini Go Dark, Molinari Sambuca, Olio Extra Vergine di Oliva, McDonald's Cono, McDonald's Cesar Salad con Pollo alla Piastra . Snacks/Other: Cono Gelato al Cioccolato, Nutella B-Ready (22g), Pesoforma Barrette Cioccolato Fondente, Lavazza Caffè Ginseng, Hero Muesly Cioccolato al Latte. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|