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Trote 40. Min 3 series de plancha crunch Flexiones y pollo
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 18.70g | Prot: 127.21g | Carbs: 68.52g.
Breakfast: SportLab Whey Matrix, Svelty Leche sin Lactosa Descremada. Lunch: Lider Tomate, Surlat Yogurt sin Lactosa Frutilla, Super Pollo Filetitos de Pechuga. Dinner: Eggless Mayonesa, Lider Tomate, Tottus Atún Lomitos en Agua . Snacks/Other: Regimel Jalea, Surlat Leche Descremada sin Lactosa Sabor Café, Nestlé Barra de Cereal Fitness Chocolate. more...
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Losing 2.1 kg a Week
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Max herrera's Weight History
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