Clarissa Trindade's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
73.4 kg Lost so far: 21.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
494 kcal Fat: 18.78g | Prot: 56.58g | Carbs: 23.81g.   Breakfast: Café. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Kiwi. Dinner: Abóbora Cabotia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Café, Ovo, Mais Vita Farelo de Aveia. more...
Losing 0.1 kg a Week



     
 

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Clarissa Trindade's Weight History


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