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🤗 ahí vamos poco a poco
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 43.10g | Prot: 89.17g | Carbs: 140.51g.
Breakfast: Organic Superfood Blend LIVFIT, maca, jengibre en polvo, nopales, pepino, apio, piña, limon. Lunch: Starbucks Panini Clásico Jamón y Queso. Dinner: Nopalia Tortillas de Nopal (14g), Tomatoes, Caperucita Panela Reducido en Grasa. Snacks/Other: Sara Lee Delightful, Skippy Crema de Cacahuate Cremosa, General Mills Fiber One Brownies, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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Losing 0.7 kg a Week
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