Weigh In record (no journal entry) for 18 March 2019
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.94g | Prot: 68.36g | Carbs: 74.72g.
Breakfast: Kacang Hijau, Pepaya. Lunch: Ceker, Daging Ayam (Panggang, Bakar, Dimasak), Kokita Sambal Terasi, Daun Singkong, Udang Goreng. more...
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Losing 5.3 kg a Week
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yunita Amy's Weight History
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