fatcheng's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
106 kg Lost so far: 0 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1060 kcal Fat: 46.68g | Prot: 51.36g | Carbs: 106.89g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Akmina Elmalı Soda, Amigo Çiğ Badem, Çamlıca Ayran, Sütaş Ayran, Eti Form Kepekli Bisküvi. Dinner: Eti Form Limon Lifli Kepekli Bisküvi, Sezar Salata Sosu, Knorr Analı Kızlı Çorba, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...

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fatcheng's Weight History


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