Weigh In record (no journal entry) for 26 March 2019
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93 kg
Lost so far: 3.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.21g | Prot: 26.99g | Carbs: 48.49g.
Breakfast: Manzana Roja. Lunch: Aceite de Oliva, Jumbo Camarones, Genial Lechuga Escarola. Dinner: Tomate Verde, Aceite de Oliva, Muslo de Pollo, Genial Lechuga Escarola. Snacks/Other: Té Verde, Manzana Roja, Sandía. more...
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Losing 5.3 kg a Week
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