減肥不成功不換名字's Journal, 24 Mar 19

減肥不成功不換名字's Profile | < Previous Entry |Next Entry >

加油！好好管住自己想吃的慾望

61.2 kg Lost so far: 1.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1681 kcal

Fat: 59.71g | Prot: 94.80g | Carbs: 191.58g. Breakfast: 豬里肉（全塊，瘦肉）, 蛋餅. Lunch: 統一統一肉骨茶麵, 北海鱈魚香絲, 百事 (Pepsi) 可樂, 油飯, 花枝丸. Dinner: 咖哩飯. Snacks/Other: 茶（無糖）, 天地合補玫瑰四物飲（原味）. more...

1478 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Losing 1.1 kg a Week

2 Supporters Support

Comments

加油💪加油😅😅😅

26 Mar 19 by member: 莊仕優


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

減肥不成功不換名字's Weight History

View Complete History

減肥不成功不換名字's Journal, 24 Mar 19

Submit a Comment

減肥不成功不換名字's Weight History