Weigh In record (no journal entry) for 26 March 2019
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108.6 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 110.01g | Prot: 57.34g | Carbs: 105.47g.
Lunch: Bacon (Curado, Frito, Cozido), Abobrinha Cozida, Alface, Brócolis Cozidos (de Brócolis Frescos), Abacate. Dinner: Bacon, Sadia Mussarela, Ovo Mexido. Snacks/Other: Coxa de Frango, Farinha de Mandioca, Coco Seco, Abacate. more...
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Losing 0.4 kg a Week
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jeccy sousa's Weight History
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