Weigh In record (no journal entry) for 10 November 2012
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74.2 kg
Lost so far: 11.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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220 kcal
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Fat: 3.16g | Prot: 1.96g | Carbs: 49.32g.
Breakfast: Edulcorantes (Sacarina), Café, Barritas de Cereales con Chocolate con Leche, Peras, Manzanas. more...
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steady weight
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