Aleksandra14lola's Journal, 26 Mar 19

Aleksandra14lola's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2019

83.8 kg Lost so far: 2.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1233 kcal

Fat: 62.44g | Prot: 77.98g | Carbs: 97.63g. Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Помидоры, Приготовленные Грибы, Тушеная Куриная Грудка (Кожа не Съедена), Спагетти. Dinner: Колбаса, Киви. Snacks/Other: Ферма Какао Молоко , Миндаль. more...

3427 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Treadmill - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aleksandra14lola's Weight History

View Complete History

Aleksandra14lola's Journal, 26 Mar 19

Submit a Comment

Aleksandra14lola's Weight History