Weigh In record (no journal entry) for 26 March 2019
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86 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 27.14g | Prot: 68.98g | Carbs: 257.41g.
Breakfast: Baguette, Carrefour Fromage à Tartiner Nature, Thé Présucré avec du Sucre, Thé Noir. Lunch: Poudre de Piment, Turini Purée de Tomates, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Markal Farine de Maïs, Pilon de Poulet (Peau Pas Mangée), La Salvetat Eau Gazeuse, Coca-Cola Coca-Cola Light. Dinner: Delisse Yaourt Nature 0%. Snacks/Other: Baguette, Baguette, Pomme, Banane, Cappuccino. more...
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2321 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
On ne lâche rien , espoir et patience 😊
27 Mar 19 by member: Mimi85@
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espoir et patience's Weight History
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