Weigh In record (no journal entry) for 27 March 2019
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70.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 106.09g | Prot: 135.15g | Carbs: 317.22g.
Breakfast: Tahu Isi, Indocafe Coffeemix 3 in 1, Martabak Manis. Lunch: Sidomuncul Kopi Jahe, Es Kelapa Muda, Bihun (Dimasak). Dinner: Bakso dengan Saus (Campuran), Es Buah, Ayam Goreng. more...
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Losing 0.4 kg a Week
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kakazdenk's Weight History
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