Weigh In record (no journal entry) for 27 March 2019
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.98g | Prot: 111.35g | Carbs: 65.41g.
Breakfast: 厚底意式芝士薄餅. Lunch: 烤魚. more...
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Gaining 0.4 kg a Week
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