desy herawati's Journal, 27 Mar 19

bener2 nguji..masak turunnya cuma 1 ons.
huh..ya gk apalah masih mau geser..walau se ons aja..71.2 kg
71.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1109 kcal Fat: 21.14g | Prot: 34.43g | Carbs: 206.50g.   Breakfast: Sambal Goreng, Alfamart Daun Pepaya, Nasi Tiwul, Pepaya, Tropicana Slim Susu Low Fat. Lunch: Tumis Buncis, Nasi Tiwul, Sambal Goreng, Keripik Tempe, Tahu Isi. Dinner: Pepaya, Gula Merah, Singkong. more...
Losing 0.7 kg a Week



     
 

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desy herawati's Weight History


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