bener2 nguji..masak turunnya cuma 1 ons. huh..ya gk apalah masih mau geser..walau se ons aja..71.2 kg
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 21.14g | Prot: 34.43g | Carbs: 206.50g.
Breakfast: Sambal Goreng, Alfamart Daun Pepaya, Nasi Tiwul, Pepaya, Tropicana Slim Susu Low Fat. Lunch: Tumis Buncis, Nasi Tiwul, Sambal Goreng, Keripik Tempe, Tahu Isi. Dinner: Pepaya, Gula Merah, Singkong. more...
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Losing 0.7 kg a Week
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desy herawati's Weight History
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