Weigh In record (no journal entry) for 26 March 2019
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86.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 39.82g | Prot: 84.82g | Carbs: 60.31g.
Breakfast: Aceite Vegetal, Arroz Blanco, Bistec de Res, Pescado Plancha. Snacks/Other: Pan Dulce. more...
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Losing 0.3 kg a Week
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jaime.glezh's Weight History
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