Weigh In record (no journal entry) for 27 March 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.94g | Prot: 81.41g | Carbs: 124.65g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi, Blewah Melon, Quaker Instant Oatmeal. Lunch: Soto Ayam. Dinner: Soto Ayam, SuperIndo Tuna Potongan dalam Air Garam. Snacks/Other: Agar-agar Pencuci Mulut. more...
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Losing 0.4 kg a Week
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rinadietstory's Weight History
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