Weigh In record (no journal entry) for 26 March 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 3.90g | Prot: 33.46g | Carbs: 164.62g.
Breakfast: Bananas, Kellogg's Rice Krispies. Lunch: Heinz Tomato Ketchup, Minute Instant White Rice. Dinner: Butterball Boneless Turkey Breast Roast. more...
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steady weight
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Jerry turk's Weight History
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