Weigh In record (no journal entry) for 27 March 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 33.10g | Prot: 51.06g | Carbs: 167.66g.
Breakfast: Finna Food Sambal Terasi Uleg, Daging Burung Dara, Tempe, Terung Dimasak, Nasi Putih. Lunch: Bengkoang, Pepaya. Dinner: Carrefour Abon Sapi, Keripik Tortilla Rasa Taco. Snacks/Other: Jeruk. more...
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Losing 0.5 kg a Week
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allanis kamaniya's Weight History
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