ikadhivtya's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

58 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

816 kcal

Fat: 33.75g | Prot: 29.04g | Carbs: 106.49g. Lunch: Prochiz Cheddar Cheese, Tomato Chili Sauce, Meatless Fish Stick, Rice Flour Cake, Celery Juice. Dinner: Kin Bulgarian Style Yogurt Original, Papaya. more...

1535 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ikadhivtya's Journal, 27 Mar 19

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ikadhivtya's Weight History