Weigh In record (no journal entry) for 27 March 2019
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 37.84g | Prot: 25.31g | Carbs: 69.30g.
Breakfast: Овсяная Каша на Молоке. Dinner: Бондюэль Кукуруза Сладкая, Курица Вареная, Жареное Яйцо. Snacks/Other: Славица Мороженое Умка, Сахар, Чай, Славица Пломбир на Сливках с Шоколадной Крошкой. more...
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1981 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Cross Training - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Daria50.5kg's Weight History
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