Weigh In record (no journal entry) for 27 March 2019
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82.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 17.48g | Prot: 16.18g | Carbs: 15.58g.
Breakfast: Kepekli Ekmek, Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 7.7 kg a Week
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kartalturk's Weight History
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