Weigh In record (no journal entry) for 26 March 2019
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169.4 kg
Lost so far: 3.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 33.10g | Prot: 101.95g | Carbs: 72.60g.
Lunch: Calabacitas, Huevo Blanco Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Naranjas, Eva Zanahoria Rallada, San Rafael Jamón de Pierna Real, Lala Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Quaker Tartas de Avena sin Azucar, Manzanas Gala, Agua. more...
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Losing 27.3 kg a Week
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viclarios's Weight History
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