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viclarios
Journal
25 Mar 19
viclarios's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
173.3 kg
Lost so far:
0 kg
.
Still to go:
53.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
616 kcal
Fat: 13.16g | Prot: 60.53g | Carbs: 52.73g.
Breakfast:
Huevo Blanco Cocido.
Lunch:
Eva Mezcla de Hojas de Lechuga, Pechuga de Pollo a la Plancha.
Dinner:
Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lala Queso Panela, Eva Mezcla de Hojas de Lechuga.
Snacks/Other:
Té Endulzados con Azúcar, Pasas Cubiertas de Chocolate.
more...
4276 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
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viclarios's Weight History
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