Mzz Recinos's Journal, 10 Nov 12

Weigh In record (no journal entry) for 10 November 2012
62.4 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2012:
1049 kcal Fat: 34.27g | Prot: 79.88g | Carbs: 114.50g.   Breakfast: Greek Vanilla Yorgurt Hyvee, Great Value Peanut Butter, Banana, Skim Milk Hyvee, Six Star Professional Isolate Chocolate, Lipton Green Tea. Snacks/Other: Lender's Healthy Grain Oat Bagels, Creamy Peanut Butter, Protein Almond Chewy Bar Nature Valley . more...
Gaining 0.3 kg a Week

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Mzz Recinos's Weight History


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