Dagi365's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

81 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1568 kcal

Fat: 47.20g | Prot: 63.41g | Carbs: 222.14g. Breakfast: Marmeladen und Eingemachtes, Weight Watchers Delikatess Fleischsalat, Vom Land Blütenhonig, Kaufland Weizen Brötchen, Krüger Schoko Cappuccino. Lunch: Tee ungesüßt, Chili Con Carne mit Bohnen. Dinner: Tee ungesüßt. Snacks/Other: Bahlsen Café-Gebäck, Moser Roth Edel Bitter 70% Kakao. more...

2483 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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