Weigh In record (no journal entry) for 27 March 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 52.36g | Prot: 175.02g | Carbs: 325.75g.
Breakfast: Alpro Latte di Avena, Marmellate e Conserve, Myprotein Instant Oats Unflavoured, Anderson Sport Butter, Milbona Skyr Bianco Magro 0,2%. Lunch: Pema Pane di Segale Integrale, Barilla Pasta, Parmigiano (Grattugiato), Coop Hamburger di Bovino Adulto. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Snacks/Other: Maltodestrine, Yamamoto Iso-Fuji Gourmet Choco. more...
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Losing 1.4 kg a Week
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enricopietrantozzi's Weight History
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