AlisaAnenko's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
58.4 kg Lost so far: 4.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
745 kcal Fat: 24.24g | Prot: 28.32g | Carbs: 106.51g.   Breakfast: Киви, Бананы. Lunch: Сметана , Real Сырники Классические, Цех 85 Круассан. Dinner: Приготовленный Яичный Белок, Вареники с Картошкой. Snacks/Other: Данон Актимель Черника-Ежевика. more...
1607 kcal Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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AlisaAnenko's Weight History


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