Weigh In record (no journal entry) for 27 March 2019
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47.5 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 107.20g | Prot: 105.63g | Carbs: 219.73g.
Lunch: 바나나, 하루견과 하루견과. Dinner: 맥주, 찹쌀도너츠, 떡볶이, 코카콜라 콜라 (200ml), 간장치킨. more...
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Losing 0.7 kg a Week
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