Weigh In record (no journal entry) for 27 March 2019
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72.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 48.30g | Prot: 36.95g | Carbs: 121.96g.
Breakfast: Печем Дома Кекс Апельсиновый Смесь для Выпечки, Овсяноблин с Сыром. Lunch: Prime Star Рис с Курицей и Овощами. Dinner: Винегрет, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Ирина Коротеева's Weight History
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