Weigh In record (no journal entry) for 27 March 2019
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 33.46g | Prot: 26.52g | Carbs: 78.16g.
Breakfast: Чай с Лимоном, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Куриный Суп Лапша. Dinner: Бондюэль Кукуруза Натурально Сладкая, Сосиски Молочные, Перловка Отварная. Snacks/Other: Smart Formula Батончик "Иммунитет". more...
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Losing 3.5 kg a Week
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mama-lisa92's Weight History
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