Weigh In record (no journal entry) for 27 March 2019
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 39.30g | Prot: 38.34g | Carbs: 42.35g.
Breakfast: KDV Крокант с Миндалем, Творог 18%. Lunch: Плов с Говядиной. more...
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Losing 0.3 kg a Week
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