Bad13minton's Journal, 27 Mar 19

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66.8 kg Lost so far: 0.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1918 kcal Fat: 87.54g | Prot: 85.62g | Carbs: 188.00g.   Breakfast: Mestemacher Eiweißbrot Karotte, Grüner Tee, Normaler Kaffee, Zitronensaft. Lunch: McDonald's Curry Dip, McDonald's Sour Cream Dip, McDonald's Gitter Pommes, McDonald's Chicken McNuggets (6). Snacks/Other: Honig, Mestemacher Eiweißbrot Karotte. more...
Gaining 0.5 kg a Week



     
 

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Bad13minton's Weight History


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