Weigh In record (no journal entry) for 27 March 2019
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129.2 kg
Lost so far: 19.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 65.32g | Prot: 52.63g | Carbs: 20.68g.
Breakfast: Butter, Cocoa Powder (Unsweetened), So Delicious Coconut Milk Unsweetened. Lunch: Herbal Tea, Herbal Tea. Dinner: Fried Pork Steak or Cutlet, Fried Pork Steak or Cutlet. more...
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Losing 5.1 kg a Week
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sararatliff's Weight History
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