Weigh In record (no journal entry) for 27 March 2019
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85.1 kg
Lost so far: 6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.75g | Prot: 49.43g | Carbs: 57.53g.
Breakfast: Чай с Лимоном, Апельсин, Киви. Lunch: Кофе, Уха. Dinner: Куриная Грудка (Кожа не Съедена), Вареное Яйцо, Гречка Отварная. more...
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Losing 4.2 kg a Week
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лариса войтко's Weight History
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