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Efitness 1 clase 2do mes cardio y abd planchas 3 y crunch
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 5.14g | Prot: 75.96g | Carbs: 42.02g.
Breakfast: Svelty Leche sin Lactosa Descremada, SportLab Whey Matrix. Lunch: Surlat Yogurt sin Lactosa Frutilla, Regimel Jalea, Lider Tomate, Robinson Crusoe Atun Lomitos en Agua Light. Snacks/Other: En Linea Barra de Cereal Sabor Manzana. more...
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steady weight
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Max herrera's Weight History
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