Weigh In record (no journal entry) for 27 March 2019
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43.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 66.52g | Prot: 55.74g | Carbs: 171.86g.
Lunch: ジョナサン シーフードドリア. Dinner: Set3. Snacks/Other: あわしま堂 バナナ, 木村屋総本店 クリームパン. more...
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Losing 0.2 kg a Week
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yanti watanabe's Weight History
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