Weigh In record (no journal entry) for 27 March 2019
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95.9 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 32.05g | Prot: 30.38g | Carbs: 24.72g.
Lunch: Perdigão Linguiça Calabresa, Bonduelle Palmito Pupunha, Alface, Ovo Cozido. Snacks/Other: Suco de Couve com Limão. more...
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Losing 1.6 kg a Week
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MyGuedes's Weight History
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