Weigh In record (no journal entry) for 27 March 2019
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113 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 57.78g | Prot: 32.82g | Carbs: 103.19g.
Breakfast: Halloren Kugeln Classic, Roggen Knäckebrot, Gut & Günstig Körniger Frischkäse. Lunch: Naturjoghurt, Erdbeeren, Milbona Quark Magerstufe, Kinder Maxi King. Dinner: Halloren Kugeln Classic, Ja! Frikadellenbällchen, Kohlrabi, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Ingwer, Blumenkohl (Gefroren), Lidl Putenbrustfilet Teilstück, Zwiebeln. more...
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4274 kcal
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Exercise:
Sexual Activity - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 1 hour, Fitbit - 22 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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kleineHexeRosi's Weight History
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