Weigh In record (no journal entry) for 27 March 2019
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80.9 kg
Lost so far: 16.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 30.98g | Prot: 49.47g | Carbs: 44.83g.
Lunch: Berinjela Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Sobrecoxa de Frango, Tomates, Ovo, Batata Inglesa Cozida. Dinner: Alho, Ovo, Espinafre, Mamão Papaia. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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