viclarios's Journal, 27 Mar 19

ya empecé a bajar jaja
167.9 kg Lost so far: 5.4 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
967 kcal Fat: 34.05g | Prot: 107.40g | Carbs: 60.65g.   Lunch: Valentina Salsa, Huevo Blanco Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Eva Zanahoria Rallada. Dinner: Lala Queso Panela, Eva Zanahoria Rallada, Chayote, San Rafael Jamón de Pierna Real, Huevo Blanco Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Manzanas Gala, Nachos de Carne de Res, Frijoles y Queso, Kiwi, Agua. more...
Losing 10.5 kg a Week

6 Supporters    Support   

Comments 
que bueno!! muchas felicidades! y a seguir motivada. saludos!! 
27 Mar 19 by member: lupis_1
Excelente🌷🤗 
28 Mar 19 by member: A de O

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


viclarios's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.