Weigh In record (no journal entry) for 26 March 2019
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.23g | Prot: 54.04g | Carbs: 31.18g.
Breakfast: Витьба Отруби Ржаные, Куриная Грудка Вареная. Lunch: Борщ со Свининой, Куриная Грудка Вареная. Snacks/Other: Витьба Fitness Хлопья. more...
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Gaining 4.9 kg a Week
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a v v e l's Weight History
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